A calmer way to live on a GLP-1.
GLP Calendar is made by BALANCED LLC and comes as one app with Vitamin Tracker.
A GLP-1 routine is more than one weekly shot. There are dose steps and pens to keep straight, side effects that come and go around each shot, protein and water targets on days you barely feel hungry, supplements, blood work, and a clinician who wants to know how it's going. For most people that lives in a notes app, a spreadsheet and memory.
GLP Calendar puts it in one place. It grew out of Vitamin Tracker, our supplement and lab tracker for iPhone, and ships in the same app, which is why supplements and lab results sit next to your medication instead of in another app.
What the app does
- Logs weekly shots and daily pills with reminders, and suggests the next injection site.
- Shows the missed-dose window, day-change spacing and storage limits from your medication's US label.
- Records side-effect check-ins by day after your shot, and weight as a percentage of your starting weight.
- Tracks protein, water, fiber and strength-training targets, your supplement schedule and lab results.
- Builds a one-page PDF report you can share with your clinician.
What it doesn't do
GLP Calendar is a tracking and organization tool, not a medical device. It never recommends, calculates or changes a dose, and it offers no titration, microdosing or tapering schedules. Its estimated medication level chart is an educational estimate, not a lab value. Your prescriber decides your treatment.
The editorial team
The GLP Calendar Editorial Team writes the guides on this site. We work from primary sources: prescribing information on DailyMed and Drugs@FDA, European Medicines Agency and Health Canada documents, professional guidelines, and the original trial publications. Every regulatory claim is dated, and every number is linked to the source it came from. Read the full editorial policy.
Our guides are educational. They explain what labels and studies say; they are not a substitute for advice from a clinician who knows your history.
Independence
GLP Calendar is independent. We are not affiliated with, sponsored by or endorsed by Novo Nordisk, Eli Lilly or any other drug maker, and no one pays us to cover a product. Medication names are trademarks of their owners.
Contact
Questions, corrections or press: hello@vitamintracker.app.